Coaching Session

Both our body and mind give us useful information, but also distractions if it comes to decision-making, listening to our intuition and getting into creative flow. With clear tools and practise you can easily recognize your patterns and turn them into the state of movement & mind you are looking for.

If you are interested in:

• giving a higher priority to your creative self
• learning to trust you body and ‘gut feeling’ (even) more
• expand your comfort zone &
• create a maintaining structure for yourself, which is usable in daily life through practical tools

Then this combination of creativity & movement coaching is for you!

Book your first session now and support '3 is a crowd'!

Rolfing Session

*sold out*

Rolfing™ is a body-oriented method that helps you discover a more efficient posture, find a sense of ease and well being and heal chronic pain or long-term physical issues. It does this by gently moving and restoring the connective tissue web in your body.


If you are interested in:

• Letting go of habits
• Resolving chronic pain or fatigue
• Overcome your limitations towards a balanced posture
• Finding a sense of well-being and self-love

Then a Rolfing Session is the right choice for you!

Book your session now and support '3 is a crowd'!

Movement Session

'Where’s Your Safe Place?'
explores how we cope with the demands of our busy lives. It provides a short break for self-reflection, and offers a safe space to explore how stress affects you, how we get stuck in our habits, and how to break them. With simple movement exercises, guided improvisation and creative tools, you will leave feeling energized and invigorated.

If you are interested in:

• starting to feel unstuck in your patterns
• making small changes to feel larger benefits
• working on the process, not the product
• learning feel good movement

Then this self affirming session is for you!

Book your session now and support '3 is a crowd'!